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In today’s episode I want to touch on a topic of motivation in fitness and how to keep yourself motivated when your tank is half empty.

My Instagram page: sova_in_canada

👉 Music by L!FE - Whatever - https://thmatc.co/?l=D20A52C2

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In today’s episode I want to touch on a topic of motivation in fitness and how to keep yourself motivated when your tank is half empty.

My Instagram page: sova_in_canada

👉 Music by L!FE - Whatever - https://thmatc.co/?l=D20A52C2

Episode 1: My story and tips on staying motivated.

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